Whether it's a sudden illness, a relationship breakdown, a heartbreaking loss, or another major upheaval, unexpected events can rock your world, and life can transform in an instant.
Expected, even anticipated, events can be challenging, too. A new baby, a major relocation, a family member leaving home. You had no idea something would hit you so hard, but it did.
And you are struggling.
If you're in the middle of a life change affecting you and the people you love, you don't have to face it alone.
I’ll be with you as you work your way through new and challenging emotions. As we explore your options and your strengths, I’ll support you as you develop strategies for coping with the things that are creating stress and pain in your life.
It's okay to feel overwhelmed, scared, and even angry when things change. I have learned that strength and resilience grow from facing the hard stuff, and that hope is still there, even in the most difficult and painful situations.
When you’re ready, I am here to walk with you as you discover strength, confidence and peace in the face of change.
